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In a captivating episode of the Brilliant Thoughts podcast, host Tristan Ahumada interviews the inspiring Leon Logothetis, author of the new book, Go Be Brave. During this thought-provoking conversation, Leon delves into the concept of bravery and its true essence, encouraging listeners to embrace vulnerability, speak their truth, and commit to living their authentic lives. Let's explore the essence of the episode and the key takeaways from Leon's insightful book.

Discovering True Bravery

Leon's journey to understanding true bravery began during the challenging times of the COVID-19 pandemic. Reflecting on the meaning of bravery, he realized that it went beyond conventional definitions of heroism and daring feats. For him, real bravery involved embracing vulnerability, sharing one's pain, and making decisions from a place of authenticity.

The Turning Point

Leon's personal turning point came at the age of 15 when he was grappling with severe bullying. Torn between silence and seeking help, he chose vulnerability, speaking his truth to his mother. This decision to share his pain set him on a path of self-discovery and bravery that eventually led him to leave his high-powered job in the city of London and embark on a life-changing journey around the world.

The Essence of Being Human

The essence of bravery, as Leon portrays it, lies in fully embracing our humanity. Rather than disconnecting from our emotions and challenges, we must embrace both the good and the bad, accepting our faults and mistakes. Leon emphasizes that true bravery is the commitment to show up in the world with authenticity and vulnerability.

The Power of Commitment

Leon encourages readers and listeners to make commitments in their lives. Whether it's committing to be brave, speak their truth, or take small steps towards personal growth, commitment plays a pivotal role in embracing authenticity. He emphasizes that commitments are not about perfection but about consistently showing up and staying true to oneself.

Breaking Through Barriers

Many of us find ourselves stuck in negative thought patterns, berating ourselves for past mistakes or fearing change. Leon suggests that the key to breaking through these barriers is through self-acceptance and embracing the imperfections of being human. By committing to being brave, we can overcome these barriers and create positive change in our lives.

The Adventures of Go Be Brave

Leon's book, Go Be Brave, is a unique journey that encourages readers to embark on their own adventures of self-discovery and bravery. Through real-life facts and thought-provoking questions, the book challenges readers to confront their true selves and take small steps towards personal growth.

Adventure Number One: Who Are You?

The first adventure in the book centers around the question, "Who are you?" Leon acknowledges that societal conditioning often masks our true identities, leading us to be someone we are not. By unlearning these layers and reconnecting with our authentic selves, we can find true liberation and happiness.

Finding Stillness and Connection with Oneself

Leon begins the conversation by emphasizing the significance of giving oneself time for reflection and stillness. He suggests that many people are not truly aware of who they are because they fail to dedicate time to introspection. To foster this connection with oneself, Leon advises starting the day without being overwhelmed by external distractions, such as phones and the internet.

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For years, Leon avoided using a smartphone, but eventually, he had to switch to an iPhone. However, he implemented a system to minimize the internet's influence on his life. In the mornings, he tries to keep his phone outside the bedroom to avoid being consumed by social media, news, and other distractions.

Revelation from "Stop Reading the News"

A turning point in Leon's life was when he read the book "Stop Reading the News." He mentions that the constant barrage of negative news can be detrimental to mental health. By refraining from consuming negative news, he experienced a significant shift in his outlook on life.

The Truth Diary Adventure

Leon introduces the concept of the "Truth Diary" adventure. He urges listeners to maintain a journal where they can write down their innermost truths and thoughts without fear of judgment. This cathartic exercise allows individuals to confront their vulnerabilities, fears and desires honestly. Over time, they may feel compelled to share their truths with someone they trust, promoting vulnerability and emotional growth.

The Kindness Diary Adventure

One of Leon's famous adventures involved him traveling on a vintage yellow motorcycle from L.A. and back, relying solely on the kindness of strangers. He explains that anyone can embark on their version of "The Kindness Diary" by spreading acts of kindness and making people feel valued.

Discovering Something Bigger Than Yourself

Leon emphasizes the importance of finding a purpose or cause that is bigger than oneself. Drawing inspiration from historical figures like Martin Luther King, Gandhi, Nelson Mandela, and Mother Teresa, Leon encourages listeners to pursue something that will positively impact the world and touch people's lives.

Burning Your Ships: Embracing Commitment

Leon mentions the concept of "burning your ships," metaphorically eliminating any retreat options and committing to moving forward. While it may be daunting, committing to a purpose or adventure fosters growth and self-liberation.

Leon Logothetis's journey from a high-powered broker in London to an advocate of bravery and authenticity serves as an inspiration for us all. In the Brilliant Thoughts podcast episode and his book, Go Be Brave, Leon urges listeners and readers to embrace vulnerability, speak their truth, and commit to living their authentic lives. By taking small steps towards bravery and self-discovery, we can break free from societal expectations and embrace the true essence of being human. 

About Leon Logothetis

Leon Logothetis is a renowned global adventurer, TV host, motivational speaker, and best-selling author with a remarkable journey of transformation. Previously leading an uninspired life as a broker in London, he realized the need for change and embarked on a radical decision to leave it all behind for a life on the road.

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Fueling his adventure with acts of both receiving and giving kindness, Leon traveled the globe, seeking the essence of humanity and connecting with people from diverse backgrounds. His travels taught him the power of kindness in uniting people and fostering a brighter future by focusing on similarities rather than differences.

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Having visited over 100 countries on every continent, Leon documented his inspiring experiences in best-selling books and TV shows. His hit TV show, "The Kindness Diaries," now available on Discovery Plus, showcases the impact of compassion and empathy across borders.

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Aside from his successful career in television and writing, Leon actively collaborates with well-being brands and companies, infusing their messages with love, adventure, and a sense of humanity. Through his speeches and engagements with schools and businesses worldwide, Leon spreads the message of kindness, compassion, and empathy, aiming to make a positive impact wherever he goes.

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As the founder of Winston Entertainment, a travel and adventure television production company, Leon continues to create content that highlights the inherent goodness in humanity, inspiring people to embrace kindness and hope in their lives.

Follow Leon in his social media @thekindnessguy.